engage

Engage

Welcome to the Change the Cycle blog! We’ll be here every week, talking all things below-the-belt health – from heavy periods, to fibroids to pelvic health conditions, and more. We hope you’ll follow along to engage, learn and share with your friends and family.
4 Hacks to Celebrate Your Womanhood on International Women’s Day

4 Hacks to Celebrate Your Womanhood on International Women’s Day

March 8, 2020

4 Hacks to Celebrate Your Womanhood on International Women’s Day

Today is International Women’s Day, a day when women around the globe are encouraged to fight for their rights and embrace their womanhood. It’s no ...

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The Menstrual Cup: Explained

The Menstrual Cup: Explained

February 3, 2020

The Menstrual Cup: Explained

The Menstrual Cup: Explained Tampons. Maxi Pads. And now: the menstrual cup. It’s likely the first two options have been living in your purse and ...

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Here’s Why You Should Track Your Cycle Every Month

Here’s Why You Should Track Your Cycle Every Month

September 26, 2019

Here’s Why You Should Track Your Cycle Every Month

There are a few things we know to be absolutely true when it comes to life as a woman in 2019…     It’s a ...

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Fibroid Awareness Month: It’s Time to Take Charge Of Your Health

Fibroid Awareness Month: It’s Time to Take Charge Of Your Health

July 15, 2019

Fibroid Awareness Month: It’s Time to Take Charge Of Your Health

Fibroid Awareness Month: It’s Time to Take Charge Of Your Health Reposted from TrendyLatina.com, authored by: Claudia Krusch July is Fibroid Awareness Month, a time ...

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Why I Fight for a Month Dedicated to Fibroid Awareness

Why I Fight for a Month Dedicated to Fibroid Awareness

June 27, 2019

Why I Fight for a Month Dedicated to Fibroid Awareness

Why I Fight for a Month Dedicated to Fibroid Awareness By: Tanika Gray Valbrun, Founder, The White Dress Project When I finally sought treatment for ...

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Why We Need to Change the Cycle of Silence Around Heavy Periods

Why We Need to Change the Cycle of Silence Around Heavy Periods

June 6, 2019

Why We Need to Change the Cycle of Silence Around Heavy Periods

For centuries, menstruation has been linked to stigma, shame and fear that hinders women from talking openly about periods. We are taught to view our ...

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